Don’t miss this opportunity to learn how to thrive naturally during cold and flu season!

Join Dr. John McHugh from Wellness for Life in Hillsdale, for an insightful talk on preparing for cold and flu season the natural way. Discover practical, medication-free strategies to boost your immune system and stay healthy this winter. Dr. McHugh will share expert tips on nutrition, lifestyle changes, and holistic approaches to strengthen your body’s defenses.
Registration is required.

The Hillsdale Library offers free programs to the community with funding from the Hillsdale Free Public Library Foundation and other generous donors.

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