Fitness Fun with Lois – March 13 and March 27 @ 1 PM
Join Lois Kohan for an ageless workout. Part cardio, part stretch, and all FUN! Next sessions are March 13 and March 27 at 1 p.m. No registration required.
Improve your health and wellbeing! The Hillsdale Free Public Library organizes programs to help enhance physical, emotional, mental, and financial health. Both movement and learning programs are offered.
View upcoming and recent programs below.
Join Lois Kohan for an ageless workout. Part cardio, part stretch, and all FUN! Next sessions are March 13 and March 27 at 1 p.m. No registration required.
Join us on March 19 at 1 p.m. for this lively Hillsdale Free Public Library program. We provide the coffee and the cookies, you provide the conversation.
Try this yoga class, your body will thank you! Four-week Gentle Yoga series starts on March 4 at 10:30 am at the Hillsdale Free Public Library.
Learn Latin dance basics at the Hillsdale Free Public Library. All levels welcome. No partner needed. Get your hips and feet moving with confidence!
Meet certified therapy dog Ginny and learn what therapy dogs do at this Hillsdale Free Public Library program for teens and kids of all ages.
Learn how to protect yourself! Register for this class for adults, brought to you by Tiger’s Claw Martial Arts, at the Hillsdale Free Public Library.
Tap into your creative side while having fun at this therapeutic pottery program at the Hillsdale Library,
The Hillsdale Library invites you a relaxation-focused breath work and meditation program led by Karen Foote, a spiritual intuitive healer.
Join us for Chair Yoga with Cherlyn on Thursdays in January and February at the Hillsdale Library.
The Hillsdale Library invites you to join Jon from A Club in Motion for mobility club programs.
Discover the significance of living mindfully and explore how creative practices can enhance mental well-being. Join Alexandra, Health Educator from Northwest Bergen Regional Health Commission,…
Women’s health seminar that empowers you to navigate confidently through perimenopause and menopause. This program is led by Dr. Tracy Verrico, a board certified OB-GYN….