Chair Yoga – Thursdays in June @ 11 AM
Join us for Chair Yoga with Cherlyn on Thursdays in June at the Hillsdale Library. No registration required.
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Improve your health and wellbeing! The Hillsdale Free Public Library organizes programs to help enhance physical, emotional, mental, and financial health. Both movement and learning programs are offered.
View upcoming and recent programs below.
Join us for Chair Yoga with Cherlyn on Thursdays in June at the Hillsdale Library. No registration required.
Meet certified therapy dog Ginny and learn what therapy dogs do at this Hillsdale Free Public Library program for kids of all ages.
Join us on May 21 at 1 p.m. for this lively Hillsdale Free Public Library program. We provide the coffee and the cookies, you provide the conversation.
Join Lois Kohan for an ageless workout. Part cardio, part stretch, and all FUN! The next sessions are May 1 and 15. No registration required.
Laugh your way to better health! Join us at the Hillsdale Library to learn more about the benefits of laughter.
Tap into your creative side while having fun at this therapeutic pottery program at the Hillsdale Library.
The Hillsdale Library invites you to join Jon from A Club in Motion for mobility club programs. May sessions will be held 5/5, 5/12, 5/19, and 5/29.
Get your blood pressure checked at the Hillsdale Free Public Library, with screening conducted by the Northwest Bergen Regional Health Commission. The next screening is scheduled for May 6.
Join us at the Hillsdale Free Public Library for a healing sound bath meditation session to help clear the mind, body, and spirit.
Try this yoga class, your body will thank you! Four-week Gentle Yoga series starts on March 4 at 10:30 am at the Hillsdale Free Public Library.
Learn Latin dance basics at the Hillsdale Free Public Library. All levels welcome. No partner needed. Get your hips and feet moving with confidence!
Learn how to protect yourself! Register for this class for adults, brought to you by Tiger’s Claw Martial Arts, at the Hillsdale Free Public Library.