Laughter Is the Best Medicine – May 20 @ 12 PM
Laugh your way to better health! Join us at the Hillsdale Library to learn more about the benefits of laughter.
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Therapeutic Pottery Class for Adults – May 11 @ 6:30 PM
Tap into your creative side while having fun at this therapeutic pottery program at the Hillsdale Library.
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Mobility Clubs – May Sessions Start on May 5 @ 11 AM
The Hillsdale Library invites you to join Jon from A Club in Motion for mobility club programs. May sessions will be held 5/5, 5/12, 5/19, and 5/29.
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Blood Pressure Screening @ HFPL
Get your blood pressure checked at the Hillsdale Free Public Library, with screening conducted by the Northwest Bergen Regional Health Commission. The next screening is scheduled for May 6.
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Healing Sound Bath – April 27 @ 7 PM
Join us at the Hillsdale Free Public Library for a healing sound bath meditation session to help clear the mind, body, and spirit.
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Coffee, Cookies, and Conversation – Monthly
Join us on April 16 at 1 p.m. for this lively Hillsdale Free Public Library program. We provide the coffee and the cookies, you provide the conversation.
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Therapy Dog Visit for Children – April 1 @ 4 PM
Meet certified therapy dog Ginny and learn what therapy dogs do at this Hillsdale Free Public Library program for teens and kids of all ages.
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Chair Yoga – Thursdays @ 11 AM
Join us for Chair Yoga with Cherlyn on Thursdays, April 2 through May 9, at the Hillsdale Library. No registration required.
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Fitness Fun with Lois – March 13 and March 27 @ 1 PM
Join Lois Kohan for an ageless workout. Part cardio, part stretch, and all FUN! The next sessions is April 17 at 1 p.m. No registration required.
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Gentle Yoga – Starts March 4 @ 10:30 AM
Try this yoga class, your body will thank you! Four-week Gentle Yoga series starts on March 4 at 10:30 am at the Hillsdale Free Public Library.
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NEW TIME! Latin Dance Class for Adults February 28 @ 1 PM
Learn Latin dance basics at the Hillsdale Free Public Library. All levels welcome. No partner needed. Get your hips and feet moving with confidence!
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Self Defense for Adults – February 7 @ 2 PM
Learn how to protect yourself! Register for this class for adults, brought to you by Tiger’s Claw Martial Arts, at the Hillsdale Free Public Library.
