What Does It Take to Become a Therapy Dog Team? – August 17 @ 6:30 PM
Learn about dog therapy teams with Robin and Ginny (a certified therapy dog) at the Hillsdale Free Public Library.
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When Memory Changes – September 1 @ 1 PM
Learn the difference between mild forgetfulness and more serious memory problems at this program at the HFPL offered by Northwest Regional Heath Commission and the Act Now Foundation, Dementia Resource Center.
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Coffee, Cookies, and Conversation – Monthly
Join us on August 20 at 1 p.m. for this lively Hillsdale Free Public Library program. We provide the coffee and the cookies, you provide the conversation.
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Fitness Fun with Lois – June 26 @ 1 PM
Join Lois Kohan for an ageless workout. Part cardio, part stretch, and all FUN! The next session is July 10. No registration required.
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Secrets for Healthy Skin – June 17 @ 12 PM
Join us at the Hillsdale Free Public Library to learn what matters when it comes to healthy skin. Terri Raymond, PA-C, will cover sun protection, skin cancer awareness, and skin care.
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Chair Yoga – Thursdays in June @ 11 AM
Join us for Chair Yoga with Cherlyn on Thursdays in June at the Hillsdale Library. No registration required.
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Laughter Is the Best Medicine – May 20 @ 12 PM
Laugh your way to better health! Join us at the Hillsdale Library to learn more about the benefits of laughter.
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Therapeutic Pottery Class for Adults – May 11 @ 6:30 PM
Tap into your creative side while having fun at this therapeutic pottery program at the Hillsdale Library.
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Mobility Clubs – May Sessions Start on May 5 @ 11 AM
The Hillsdale Library invites you to join Jon from A Club in Motion for mobility club programs. May sessions will be held 5/5, 5/12, 5/19, and 5/29.
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Blood Pressure Screening @ HFPL
Get your blood pressure checked at the Hillsdale Free Public Library, with screening conducted by the Northwest Bergen Regional Health Commission. The next screening is scheduled for May 6.
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Healing Sound Bath – April 27 @ 7 PM
Join us at the Hillsdale Free Public Library for a healing sound bath meditation session to help clear the mind, body, and spirit.
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Gentle Yoga – Starts March 4 @ 10:30 AM
Try this yoga class, your body will thank you! Four-week Gentle Yoga series starts on March 4 at 10:30 am at the Hillsdale Free Public Library.
