Restore your body with authentic natural movements from an ancient art.
In these sessions, mobility clubs are used to improve functional strength through rotational and swinging exercises.
Wednesdays in September … Join Jon from A Club in Motion. Your body will thank you!
- September 2
- September 9
- September 16
- September 23
- September 23
Classes will be held outside on the patio. The main floor flex space is the “weather” backup.
Registration is not required.
The Hillsdale Library offers free programs to the community, funded by the Hillsdale Free Public Library Foundation, Friends of the Library, and other generous donors.
Never miss a program! Subscribe to the Hillsdale Library’s email alerts here.