Mobility Clubs – May Sessions Start on May 5 @ 11 AM

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In these sessions, mobility clubs are used to improve functional strength through rotational and swinging exercises. 

Tuesdays in May … Join Jon from A Club in Motion. Your body will thank you!

  • May 5, 2026
  • May 12, 2026
  • May 19, 2026
  • May 26, 2026

Classes will be held outside on the patio. The main floor flex space is the “weather” backup.

Registration is not required. 


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